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Optimum Nutrition Gold Standard Cookies and Cream [REVIEW]

With extra carbohydrates and fat "isolated" out, whey protein isolate (WPI) is the main ingredient that provides 24 grams of protein, 5.5 grams of naturally occurring BCAAs, and 11 grams of naturally occurring EAAs per serving.

There is no doubt that Gold Standard Cookies and Cream - 748927028683 is the greatest protein powder available, with a variety of great-tasting flavors and simple mixing with just a glass and spoon.

Optimum gold standard cookies and cream

Optimum gold standard cookies and cream

Ingredients

WHEY Protein Blend (91%) [MILK] (WHEY Protein Isolate, WHEY Protein Concentrate, Hydrolysed WHEY Protein Isolate, Emulsifier: SOY Lecithin), Flavourings [MILK], Cookie Crumb (3.2%) (WHEAT Flour [GLUTEN], Sugar, Vegetable Fats: Palm, Rapeseed; Fat-Reduced Cocoa Powder, Sodium Chloride), Thickener (Xanthan Gum), Sweetener (Sucralose).

Nutrition Facts

Serving Size: 31g (About 1 Scoop)

Servings Per Container: 27

 

Amount Per Serving

% Daily Value

Calories

120

 

Total Fat

1g

1%

Saturated Fat

0.5g

3%

Cholesterol

40mg

13%

Sodium

115mg

5%

Total Carbohydrate

3g

1%

Total Sugars

2g

 

Protein

24g

48%

Calcium

130mg

10%

Potassium

150mg

4%

Key Benefits

  • 24g of protein

  • 5.5g of naturally occurring BCAAs

  • 11g of naturally occurring EAAs

  • Primary source: whey protein isolate

  • Gluten-free

  • Banned substance tested

How To Use

There are three main ways to enjoy the Optimum Nutrition 100% Whey Gold Standard, Cookies And Cream, 5 Lb to its best:

  • In a shaker cup or milk

  • In a smoothie

  • In your coffee

How to use Optimum gold standard cookies and cream

How to use Optimum gold standard cookies and cream

You can also try these methods with other products like Muscle Blaze Whey Gold or Inner Armour Creatine.

Suggested Use

  • 31 grams: About 1 scoop of whey protein powder

  • 6-8 fl oz: Cold water, milk, or other beverage

  • 30 seconds: Stir, shake, or blend until dissolved

Mix your shake 30 to 60 minutes after working out for the maximum effects, or have it anytime as a snack as part of a healthy, high-protein diet.

Individuals in good health can consume enough protein to satisfy their daily protein needs throughout the day by combining high-protein meals and protein supplements as part of a balanced diet and exercise routine.

Available Flavors

  • Optimum Nutrition Gold Standard 100% Whey Protein Powder - Chocolate Peanut Butter

  • Optimum Nutrition Gold Standard 100% Whey Protein Powder - Extreme Milk Chocolate

  • Optimum Nutrition Gold Standard 100% Whey Protein Powder - Mocha Cappuccino

  • Optimum Nutrition Gold Standard 100% Whey Protein Powder - Strawberry & Creme

  • Optimum Nutrition Gold Standard 100% Whey Protein Powder - Vanilla Ice Cream

Customer questions and answers
Is Optimum Nutrition Gold Standard 100% Whey protein safe?
Although the products from Optimum Nutrition are safe and of the highest caliber, they are designed for use by fit and energetic people. Before using any of our products, the brand advises anyone with a medical problem to consult a healthcare provider.
What are the side effects of optimum gold standard whey protein?
Bloating, gas, stomach discomfort, increased bowel motions, and diarrhea are the most frequent adverse reactions to Optimum Gold Standard Whey.
Is Optimum Nutrition 100 Whey Gold Standard good for weight loss?
Optimum Nutrition Gold Standard 100% Whey Protein Powder, Chocolate Peanut Butter, 5 Pound is one of the most well-liked and premium protein powders available today and among the finest overall for losing weight.

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