With extra carbohydrates and fat "isolated" out, whey protein isolate (WPI) is the main ingredient that provides 24 grams of protein, 5.5 grams of naturally occurring BCAAs, and 11 grams of naturally occurring EAAs per serving.
There is no doubt that Gold Standard Cookies and Cream - 748927028683 is the greatest protein powder available, with a variety of great-tasting flavors and simple mixing with just a glass and spoon.
Optimum gold standard cookies and cream
Ingredients
WHEY Protein Blend (91%) [MILK] (WHEY Protein Isolate, WHEY Protein Concentrate, Hydrolysed WHEY Protein Isolate, Emulsifier: SOY Lecithin), Flavourings [MILK], Cookie Crumb (3.2%) (WHEAT Flour [GLUTEN], Sugar, Vegetable Fats: Palm, Rapeseed; Fat-Reduced Cocoa Powder, Sodium Chloride), Thickener (Xanthan Gum), Sweetener (Sucralose).
Nutrition Facts
Serving Size: 31g (About 1 Scoop) |
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Servings Per Container: 27 |
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Amount Per Serving |
% Daily Value |
|
Calories |
120 |
|
Total Fat |
1g |
1% |
Saturated Fat |
0.5g |
3% |
Cholesterol |
40mg |
13% |
Sodium |
115mg |
5% |
Total Carbohydrate |
3g |
1% |
Total Sugars |
2g |
|
Protein |
24g |
48% |
Calcium |
130mg |
10% |
Potassium |
150mg |
4% |
Key Benefits
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24g of protein
-
5.5g of naturally occurring BCAAs
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11g of naturally occurring EAAs
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Primary source: whey protein isolate
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Gluten-free
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Banned substance tested
How To Use
There are three main ways to enjoy the Optimum Nutrition 100% Whey Gold Standard, Cookies And Cream, 5 Lb to its best:
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In a shaker cup or milk
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In a smoothie
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In your coffee
How to use Optimum gold standard cookies and cream
You can also try these methods with other products like Muscle Blaze Whey Gold or Inner Armour Creatine.
Suggested Use
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31 grams: About 1 scoop of whey protein powder
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6-8 fl oz: Cold water, milk, or other beverage
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30 seconds: Stir, shake, or blend until dissolved
Mix your shake 30 to 60 minutes after working out for the maximum effects, or have it anytime as a snack as part of a healthy, high-protein diet.
Individuals in good health can consume enough protein to satisfy their daily protein needs throughout the day by combining high-protein meals and protein supplements as part of a balanced diet and exercise routine.
Available Flavors
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Optimum Nutrition Gold Standard 100% Whey Protein Powder - Chocolate Peanut Butter
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Optimum Nutrition Gold Standard 100% Whey Protein Powder - Extreme Milk Chocolate
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Optimum Nutrition Gold Standard 100% Whey Protein Powder - Mocha Cappuccino
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Optimum Nutrition Gold Standard 100% Whey Protein Powder - Strawberry & Creme
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Optimum Nutrition Gold Standard 100% Whey Protein Powder - Vanilla Ice Cream
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