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People believe that in order to improve your life, you must think big. However, James Clear, a well-known authority on habits, has found another way.
He is aware that true transformation is the result of hundreds of tiny decisions added together, such as performing two push-ups every day, rising five minutes earlier, or making one brief phone call. He refers to them as atomic habits. To find out more, see Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Clear - EAN 9781847941831!
Author: James Clear
Genre: Management, Personal & Professional Development, Mind, Body & Spirit, Motivation, Economics, Leisure, Hobbies & Lifestyle
Item Weight: 1.16 pounds
Dimensions: 6.26 x 1.12 x 9.27 inches
ABOUT THE AUTHOR: James Clear is a writer and speaker who focuses on habits, judgment, and ongoing development. His work has been highlighted in publications like the New York Times, Time magazine, the Wall Street Journal, and CBS This Morning. He is also a frequent speaker at Fortune 500 firms. Every week, his well-liked "3-2-1" email newsletter is distributed to more than 1 million subscribers.
ABOUT THE BOOK: Atomic Habits provides a tried-and-true framework for growing each day. One of the foremost authorities on habit formation, James Clear, shares actionable techniques that will show you exactly how to develop positive habits, break bad ones, and master the minute actions that produce amazing outcomes.