Red Bull Vs Monster Which Is Worse? A Complete Guide & Related FAQs

Feb 16, 2023 - Views: 4054

Rating: 4.9 - 52Votes

Red Bull and Monster have been in an energy drink war for years. The concern with energy drinks still exists, yet.

Red Bull vs Monster which is worse?

Read on to get the ultimate answer as well as other information!

Is Monster or Red Bull worse for you?

Is Monster or Red Bull worse for you?

What Are Red Bull and Monster?

Monster and Red Bull are two of the most well-known energy drink brands.

Carbonated beverages known as "energy drinks" typically contain caffeine as well as additional substances that can increase energy, like taurine and guarana.

To provide people with a boost of energy throughout the day, they are frequently used as a replacement for other caffeinated beverages like coffee.

Despite having significantly distinct flavor profiles and components, Red Bull and Monster are identical in many areas.

Monster vs Red Bull

Monster energy vs Red Bull

Now, let’s dig deeper into the battle of which is worse RedBull or Monster. Here we will go over nutritional content and ingredients.

Buy Red Bull & Monster with the Amazon best deals today:

 

Monster vs Redbull: Nutritional Content 

To tell which is worse Red Bull or Monster, it’s worth looking at their nutrition per 8-ounce (240-ml) serving.

Nutrition facts of Monster and Red Bull

Nutrition facts of Monster and Red Bull

Each 8-ounce (240 ml) serving of the two brands contains slightly less caffeine than the same amount of coffee, and they are roughly similar in terms of calories, protein, carbohydrates, and caffeine.

Additionally, both include a ton of added sugars, which account for the majority of their carbohydrate load.

Both energy drinks contain significant levels of B vitamins provided during processing and are crucial for producing energy.

RedBull vs Monster: Ingredients

Red Bull ingredients

Red Bull ingredients

Red Bull includes a lot of sugar, taurine, vitamin B, and caffeine. 

You get a little energy boost from all of these nutrients because they aid in the generation of short-term energy.

All of the ingredients listed above are also presented in Monster, along with L-carnitine, guarana, and ginseng root, all of which contribute to an increase in energy.

Additionally, Monster contains "trace levels" of the following components:

Some key ingredients in Monster energy drink

Some key ingredients in Monster energy drink

Red Bull Vs Monster Which Is Worse?

Which is worse Monster or RedBull? Is Monster worse than Red Bull? is Red Bull healthier than Monster?

Sadly, neither Monster nor Red Bull are often seen as being particularly healthy and are not typically drunk for their health benefits. 

Both Monster and Red Bull contain a lot of sugar

Both Monster and Red Bull contain a lot of sugar

A traditional 8.4-ounce (248-ml) can of Red Bull has 27 grams of sugar in it, according to the Red Bull website, which is around the same as 7 teaspoons of sugar.

Similar to Red Bull, Monster has 28 grams of sugar per 8.4-ounce (248-ml) can. 

Even one of these energy drinks per day can result in you consuming too much added sugar, which is harmful to your general health.

Further, excessive energy drink consumption has been related to irregular heart rhythm, heart attacks, and – in some rare circumstances — mortality, especially in younger people.

Drinking energy drinks is not good for your health

Drinking energy drinks is not good for your health

However, Red Bull is the better option of the two if you want to go for health.

Compared to Monster, Red Bull contains fewer carbs, caffeine, sugar, and additional additives. Also, it has fewer calories if you're trying to lose weight.

You can check for the best Red Bull flavors in Barcode Live!

For the sake of your health, both Red Bull and Monster have sugar-free versions of their drinks. 

They won't have the dangerous sugar that's usually found in energy drinks, but they still have caffeine and other sweetening substances.

Red Bull vs Monster both have a zero-sugar version

Red Bull vs Monster both have a zero-sugar version

Does Red Bull or Monster Give You More Energy?

Is Monster or RedBull worse - we all know that both are not healthy.

Yet, it is undeniable that Monster Energy provides you with extra energy, logically.

It's because Monster frequently outperforms Red Bull in caffeine and sugar content and because Monster has a larger can overall.

Nevertheless, based on what you're doing, having more energy may not be a good thing. 

The substances in these drinks trick your brain into believing you are awake even though your body is actually asleep.

Monster provides you with more energy

Monster provides you with more energy

Especially, as your brain and body are out of rhythm when you down a whole can of Monster at once, you may even have heart palpitations, insomnia, or worry.

Use the Insulated Can Cooler to keep your drink cold all day long
 
More to explore
Frequently Asked Questions (FAQs)
Is Red Bull worse than Monster?

The amount of calories, sugar, and caffeine in 16 ounces (480 ml) of Monster is actually double that of 8 ounces (240 ml) of Red Bull.

Hence, Red Bull is somewhat better than Monster Energy.

Is Red Bull stronger than Monster?

Although both brands have been pushing the boundaries and raising the bar, Monster has 1.81 more milligrams of caffeine per 100 milliliters, making it marginally stronger than Red Bull. 

Another reason is that Monster energy drinks are often larger than Red Bull drinks.

What is the healthiest Monster?
Energy drinks from the Monster Energy Ultra range are low in calories, sugar-free, and also include a lot of B vitamins.
Are there energy drinks stronger than Red Bull and Monster?

The strongest energy drinks on the market aren't Monster and Red Bull, despite the fact that they are highly potent.

The strongest energy beverages available are listed here.

  • Spike

  • Bang

  • Redline Xtreme Energy Drink

  • Celsius

  • Reign

  • Raz

  • NOZ

  • G-Fuel

Bottom Line

Popular energy drinks Red Bull and Monster have similar nutritional profiles to one. Both are loaded with sugar and contain caffeine as well as other energizing ingredients. Red Bull vs Monster which is worse? It's Monster. However, all energy drinks should be absolutely avoided in your diet for the sake of your health.

Sources:

https://www.ncbi.nlm.nih.gov/pubmed/29225735 

https://www.ncbi.nlm.nih.gov/pubmed/28690955 

https://www.ncbi.nlm.nih.gov/pubmed/25560302 

Rating: 4.9 - 52Votes

13 Comments

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  1. John Davies

    John Davies

    Can the sugar in Red Bull affect my gains if I work out regularly?

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    1. Barcodelive

      What people fail to realize is that gaining muscle or losing fat comes down to calories in vs calories out. As long as you are counting the Red Bull in your daily calorie count then you shouldn’t have a problem.

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  2. Noah Wilson

    Noah Wilson

    Why monster has matched red bull price for energy drink instead of matching volume?

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    1. Barcodelive

      You mean why did Monster not reduce its volume? Perhaps branding issues.

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  3. james

    james

    monster vs red bull and why? I need your opinion

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    1. Siddharth Usman

      Siddharth Usman

      Bro monster is just better. Its got taste. The one redbull i tried tasted like acid vs the orange, grape or even the coffee one is just better

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      1. james

        james

        i see

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      2. Goda

        Goda

        Exactly, red bull is low-mid, doesn't taste that good, tastes like you should gulp it down once and forget it exists. Monster is where it's at.

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    2. Tanay Kala

      Tanay Kala

      Water, it won't give you kidney stones

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  4. Rachel Nagarajan

    Rachel Nagarajan

    So I've tried looking this up but haven't really gotten far... in terms of feeling more energized in the morning or during the day, which drink or food/drink combo works best? I like to have coffee in the morning, but I am just unsure on how effective energy drinks like Monster and Red Bull are in comparison to coffee? If someone could help shed some light on the subject that'd be gravy.

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    1. Justin Watson

      Justin Watson

      Adequate sleep is always the victor.

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    2. Jonathan

      Jonathan

      An apple, cup of coffee, and a cigarette each morning wakes me up pretty well. Then 4-5 Red Bull a day if I have the money because it tastes amazing

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    3. Bella Hadid

      Bella Hadid

      A strong coffee, as little sugar as possible, or use sweetener. Energy drinks are more a sugar rush and leave you feeling worse afterwards

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