Apple Watch for Pregnancy: Features That Will Benefit Expectant Mothers

You probably already realize how important it is to monitor your pregnancy if you are currently pregnant or hoping to get pregnant. 

Your body is undergoing incredible changes, but it's important to keep an eye on them to make sure you and your unborn child remain healthy. 

Additionally, did you know that you may use your Apple Watch for pregnancy?

Let's examine everything in this post!

A guide on Apple Watch pregnancy

Best Apple Watch Features and Apps for Pregnancy

We agree with Apple that the Watch is "the ultimate device for a healthy life."  

Should you own an iPhone, this is among the best buy smart watches available right now. 

Having said that, it goes without saying that pregnant moms will find this digital health powerhouse to be ideal. But how?

Check out the best Apple Watch features for expectant moms below:

Apple Watch features for pregnancy

Mindfulness

In watchOS 8, Breathe is now known as Mindfulness, and it provides two exercises: Breathe and Reflect. 

Using haptic feedback and animated images during each inhalation and exhalation, the former leads you through a deep breathing exercise.

Meanwhile, the latter asks you to pause to think about something, such as a problem you're now confronting, an aspect of yourself, an emotion, or a random notion.

Many expectant mothers work during their pregnancies, which gives expectant parents and new parents knowledge and empowerment. 

They don't pause to inhale or slow down for a little moment, which makes this reminder more helpful.

Mindfulness is a feature of Apple Watch pregnancy

Phone connectivity

The screen of the Apple Watch 7 is 20% brighter than that of the 6 and 50% bigger than that of the 3, which lessens eye strain when reading notifications and texts.

In actuality, during the first few weeks of the child's development, moms are tied to a sofa.

Many of them don't remember to carry their phones. Also, they want to stop moving when the baby is asleep. 

That's why many moms enjoy the connectivity that comes with being able to read messages and answer calls using their watch.

Apple Watch can keep mothers connected

Heart Rate app

Despite not being a pregnancy app for Apple Watch, many point out that pregnant mothers can still benefit from the Heart Rate app. 

Because the body changes so much throughout pregnancy, it's important to keep an eye on your heart rate, particularly during the first trimester.

Heart rate notifications are available for you to enable periodic checks for an irregular heart rhythm or to be notified if your heart rate falls or rises over a predetermined beats per minute (BPM).

You should stop doing whatever you're doing and walk in circles until your heart rate lowers, for instance, when it reaches 140.

Apple Watch Heart Rate app

Read more: Apple Watch for AFib

HomeKit Secure Video

You can use the Apple Watch to monitor activity outside your door and even intercept a delivery, which will let your infant sleep longer. 

With the HomeKit Secure Video app at Apple Store, you can do exactly that. 

It alerts you when an animal, car, or human is nearby and can even identify certain friends and family members.

HomeKit Secure Video

Baby Tracker and Baby Center

Last but not least, multi-device apps such as BabyCentre and Baby Tracker may support moms during their prenatal and postnatal journeys. 

Expectant mothers may navigate their pregnancy week by week and day by day with the help of BabyCentre's pregnancy tracker and baby development calendar app. 

In the meanwhile, fetal growth videos and pregnancy advice are scheduled specifically for each stage of the pregnancy on the baby app.

Additionally, a timer is included so that they can observe how long and how often the baby has been breastfed. 

Baby Tracker and Baby Center

Best Apple Watch for Pregnancy

As a mother, having a smartwatch may be a great addition to your toolkit as it allows you to prioritize taking care of your family while also giving yourself a brief break.

It is the same with the Apple Watch.

The following are the two best Apple Watches for expectant mothers that you might want to consider:

Apple Watch Series 8

Apple Watch Series 8

The Apple Watch Series 8 is indeed the best Apple Watch for pregnant moms.

It is not only extremely technologically advanced, but it also has a blood oxygen meter and a second-generation optical heart sensor.

It implies that you can monitor your health in far greater depth. 

Furthermore, you can answer calls and reply to messages right from your wrist, which is undoubtedly perfect for busy mothers who are unable to reach for their phones.

Apple Watch Series 7

Apple Watch Series 7

The enhanced health tracking capabilities of the Apple Watch Series 7 are one of its most notable features for pregnant moms. 

An improved heart rate sensor included inside the watch can identify abnormalities and instantly alert the user. 

Moreover, it provides an extensive range of fitness-tracking features that can assist them in maintaining an active and healthy lifestyle during their pregnancy. 

Also, the Apple Watch Series 7 has an amazing battery life, meaning you can wear it all day without having to worry about having to charge it frequently. 

For pregnant women, who can have more demands on their time and energy, this is especially beneficial.

Read more: Apple Watch for pilots

Alternatives to Apple Watch for Pregnancy

Aside from the Apple Watch, we've compiled a list of the top smartwatches for pregnancy.

Putting aesthetics aside, a smartwatch has to be feature-rich for you to be able to monitor your health closely every day and appear fashionable at the same time.